Good day

So decided to take out my aggression in a helpful way. I did four hours of yard work. Mowing, raking, trimming bushes an trees. 

I’ve started back doing yoga as well. Did it twice this week. 

I forgot how much better that makes me feel. Quiets the inner demons. Brings the good and happy endorphins. Plus gets me closer to being in good shape again. 

Im not fat by any means, but I’m a Leo and super vain. So if I’m not exactly where I want to be, I feel fat. I fully understand its my negative perception of myself. 

But I have to get myself back. I’ll be there in a month or so. I work myself harder than most people are willing to do. Plus at my age I want to work even harder. I’m not willing to let myself get out of hand. 

Advertisements

One response to “Good day

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s